Tyler X

Certified Personal Trainer

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Tyler is a native Minnesotan and who grew up in Brooklyn Park. He received his bachelor's in exercise science at the University of Minnesota Duluth and earned his master's degree in clinical exercise science at Minnesota State University Mankato and has been working as an exercise physiologist. Tyler wants to help everyone achieve their own version of health and balance, and having you leave feeling empowered, strong and confident. 

 

"My journey into fitness began with a desire to understand the science behind movement and health. I believe that exercise is not just about physical appearance; it’s about fostering a positive relationship with your body and mind. I strive to create an encouraging and supportive environment where clients can push their limits while feeling safe and motivated".

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• Empowerment Through Movement: Tyler aims to instill a sense of confidence in clients, ensuring they leave each session feeling accomplished and motivated to continue their journey.

• Holistic Approach: Tyler incorporates elements of strength training, cardiovascular conditioning, and flexibility work, all tailored to help clients achieve their personal goals—whether that's improving athletic performance, enhancing daily function, or simply feeling better in your own skin.

• Mind-Body Connection: Tyler emphasizes the importance of mental well-being in fitness. "Together, we will celebrate progress, no matter how small, and cultivate a mindset that encourages resilience and positivity."

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Whether you’re just starting your fitness journey or looking to elevate your training, Tyler is here to guide and support you every step of the way.