Series classes allow you to work with a nationally Certified Trainer at a group rate. Balance for Life is a non-membership based facility, meaning there are NO MONTHLY MEMBERSHIP DUES in addition to your classes. These classes are with the same group with a start and end date.  The series classes meet weekly which allows consistency, accountability and progression for the participants.  

 

BFL Difference:

• All classes are taught by a Certified Instructor.

• All classes are small 4-6 people. (to assure individual attention)

• BFL provides all equipment plus lockers, towels & bottled water at no additional cost.

• Full use of cardio equipment before or after class at no additional cost.

 

 

Series Pilates Reformer Classes

• Curvy Pilates™ Reformer (4-6 weeks)

• Pilates for Osteoporosis (4-6 weeks)

• Essential Reformer (6 weeks)

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Series Pilates Mat Classes

• Essential Pilates Mat (4-6 weeks)

 

More Series Classes​

• Yoga Basics Series (4-6 weeks)

• Tai Chi (4 weeks)

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Scroll calendar forward to see all series start dates